Let's Get Started!

I look forward to supporting you in your health and well-being!


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Please complete the form to the left to send me your contact information in order to set up your registration

or call me at 519-767-8542.

I will send you a registration package within 24 hours of receiving your message.

Thank you!


In the message box please indicate you program of choice;

Fun and Fit Kids Program, 

Youth Yoga Wellness Program 

Aging Gracefully Yoga  Program(55+)

Fit and Able, Strength and Balance Program (55+)

Private Kinesiology Program


Summer Sessions run June to August

Fall Sessions run September to November

Winter Sessions run December to February 

Spring Sessions run March to May.