'enGage'.... an active community where we come together to participate in fitness, function and yoga programs. 

'enLiven'....  strengthen your body and infuse your mind through connection with others and education.

ABILITY......  focus on your capabilities and skills

The emphasis is on promoting health, well-being and safety in exercise.


Group and Individual Progra‚Äčms

All  group programs are held at the Evergreen Senior Center in Guelph, ON.

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